… This group is all about dining, meeting up for drinks, having great conversation, outdoor activities like golfing and hiking, going to shows, sporting events, festivals, dancing, cookouts, game nights, bowling, etc. Come and get to know other couples while enjoying life to the fullest!

My journey has lasted for several years. Poor cholesterol number, over weight, sluggish, and aches and pains. The writing was clearly on the wall. My solution was not the up and down of starvation diet, intense work outs that I couldn't maintain...it was changing what I eat and over time my blood work moved from High Risk to Low Risk. The aches and pain went away and the weight just naturally fell away (5 bowling balls worth) We are about making our changes lasting. What eating habits and food w …